Peas, which contain high levels of vitamins A, B, E, and K, are also rich in phosphorus, potassium and iron. In this way, it balances blood sugar while preventing cardiovascular diseases.
Thanks to its fibrous structure that is easy to dissolve, it reduces the level of bad cholesterol.
It is a good source of protein. In this way, it provides satiety for a long time. It gives vitality and energy to the body. It has a richer content of vitamin C compared to legumes such as beans and chickpeas.
It is appetizing. It puts an end to the insomnia problem.
It has a preventive effect on blood cancer and anemia.
It works the intestines and puts an end to constipation. It prevents colon cancer, regulates the functions of the liver.
It supports healthy bone and muscle development.
Thanks to its antioxidant properties, it facilitates the removal of free radicals from the body.